Being at home is a luxury for people that were stressed in the workplace!

You are in your environment, it is your bubble, nobody is watching you, you don’t have to do small talk with your colleagues…

It is time to let go of your stress.

I am inviting you to a one-hour deep dive to understand the stress and learn about 10 ways that you can decrease stress from the comfort of your home.

Make some tea and take some notes!