Tag: wellness

nutrition plan in ramadan

Your Simplified Ramadan Nutrition Plan For Success

During this Ramadan, let’s make sure that we have a proper Ramadan nutrition plan to have a healthy and successful Ramadan. It is essential to be mindful of that because Ramadan is NOT about food. It is about reconnecting with Quran and reconnecting to our spiritual self. I asked Graciela Corrales, a registered nutritional therapist in clinical practice for ten…